Screwed Up – Own It

Screwed Up – Own It

“OMG I’ve totally screwed up.” Sound familiar? There is no magic secret we do all screw up at one point or another in our lives.  Some are big and others are small hiccup in the road. It’s what you do with it that matters. I say OWN IT. I am always the first...
Surrendering To The Universe

Surrendering To The Universe

We can at times in life find ourselves desperately trying to make something happen, or try to come up with an answer or solution. We get to the point where we feel overwhelmed and frustrated, even lost because what we are wanting is not happening or coming to us. I...
Wolves dressed as sheep

Wolves dressed as sheep

Have you ever been close with someone in your work or life, and then one day something might have occurred to make you see them in a completely different light and your views of them going forward are no longer the same. At times this can be very heart breaking,...
The importance of holding a safe space around you

The importance of holding a safe space around you

Do you find yourself feeling like you just ain’t cutting it? That everyone else seems to be shining and you’re going no-where? That your creativity and ideas are blocked, and your feeling a little suffocated? What if I tell you to put some space around you? What?...
Establishing Your Goals

Establishing Your Goals

If you’re like most people, you have a lot of goals. Maybe you want to lose weight, get fit, or finally start learning how to play an instrument. The important thing is that you’re setting out on this new path with enthusiasm and eagerness – as long...