by Anne Clark | Feb 2, 2024 | Life Coaching, People Pleasing
In a world that often rewards agreeableness and cooperation, the line between being accommodating and being a people pleaser can sometimes blur. While it’s natural to want to keep those around us happy, crossing into people-pleasing territory can lead to...
by Anne Clark | Jan 2, 2024 | Life Coaching, People Pleasing
People-pleasing can often lead to a loss of personal identity and self-worth. For those seeking to break free from the exhausting cycle of constantly trying to make others happy at their own expense, literature can offer invaluable guidance and support. Here are ten...
by Anne Clark | Dec 26, 2023 | Life Coaching
As the calendar turns to a new year, it brings with it the tradition of setting resolutions. Often, these resolutions are fleeting wishes rather than actionable goals. As a life coach, I’ve seen the transformative power of setting realistic and meaningful goals....
by Anne Clark | Dec 20, 2023 | Life Coaching
Are you tired of feeling stuck and unfulfilled in your life? Do you have dreams and goals that seem out of reach? If so, a life coach might be just what you need to turn those dreams into reality. A life coach is a professional who can help you identify your goals,...
by Anne Clark | Dec 19, 2023 | Life Coaching
Procrastination, the art of delaying or postponing tasks, is a common challenge many people face. It can hinder productivity, create unnecessary stress, and affect our overall well-being. However, understanding the reasons behind procrastination and adopting effective...
by Anne Clark | Dec 12, 2023 | Life Coaching
With its festive lights and joyous gatherings, often brings a flurry of activity and, sometimes, stress. In the midst of gift-giving and merry-making, it’s crucial to remember one important person: yourself. Prioritising self-care during the holidays is not just...
