Blog
How to Fix People Pleasing: A Step-by-Step Guide to Reclaiming Your Power
If you’re a people-pleaser looking to change, or you know someone struggling with this behaviour, here’s a step-by-step guide to fix people-pleasing and create a more authentic, empowered life.
What is People-Pleasing a Symptom Of?
What does people-pleasing really signify? Let’s delve into the underlying causes and explore why people-pleasing often masks deeper struggles.
What is a Word of the Year and Why Does it Matter?
Traditional resolutions often focus on rigid goals that feel like an overwhelming to-do list, but there’s a gentler, more intuitive way to set your intentions for the year ahead: choosing a Word of the Year (WOTY).
What is the Root Cause of People-Pleasing?
People-pleasing might appear as harmless behaviour – after all, what’s wrong with wanting to make others happy? However, for those who identify as chronic people-pleasers, the habit often stems from much deeper, unresolved issues. It’s not just about being nice or...
Planet Retrogrades in 2025: How to Survive and Thrive
Retrogrades are a common cosmic phenomenon where planets appear to move backward in their orbit from our perspective on Earth. Though retrogrades often get a bad reputation—especially Mercury retrograde—they offer opportunities for reflection, recalibration, and...
The Role of Spirit Guides in the Akashic Records
Spirit guides—beings who help guide and support us throughout our lives. But what exactly is the role of spirit guides in Akashic Records?
Healing Wounds of Betrayal and Hurt Through the Akashic Records
The Akashic Records, often referred to as the spiritual library or the energetic imprint of every soul’s journey, contain the memories, experiences, thoughts, and emotions of every individual. By accessing these records, we can uncover deep truths about ourselves, including the root causes of emotional pain, betrayal, and hurt. These unresolved wounds often lie beneath the surface, impacting our lives in ways we may not fully realise. The Akashic Records offer a powerful tool for self-discovery, healing, and transformation.
Using the Akashic Records to Uncover Your Soul’s Mission
Discovering Your Life Purpose: Using the Akashic Records to Uncover Your Soul’s Mission n the gentle whispers of the universe, there lies a profound truth waiting to be discovered – your soul’s purpose. Each of us is a beautiful tapestry of experiences, woven together...
How an Intuitive Life Coach Can Transform Your Life
Every one of us possesses a vast amount of untapped potential just waiting to be unleashed. We all have dreams and aspirations that often get overshadowed by doubt, fear, or a lack of direction. This is where I, as an intuitive life coach, can make a world of...
The Role of Intuition in Accessing Akashic Records
I am exploring the role of intuition in accessing the Akashic Records and offer practical tips on how to develop and trust this invaluable inner guide.
You Are a Beacon of Light
Each of us holds a unique light within. This light, our spirit, is a beacon of hope, warmth, and inspiration. Just as lighthouses guide ships safely to shore, your inner light has the power to illuminate the lives of those around you.
The Benefits of Accessing Akashic Records
Accessing the Akashic Records can offer transformative benefits, guiding you toward a deeper understanding of yourself and your life’s journey.
Trust in Your Inner Wisdom: The Voice of Your Soul Guiding You to Your True Path
Trusting in your inner wisdom is a transformative practice that aligns you with your true self and illuminates the journey ahead.
Introduction to Akashic Records
Akashic Records: Often referred to as the “Book of Life,” are believed to contain the collective wisdom and experiences of every soul.
Why You’re Always Putting Others First
Why You’re Always Putting Others First: Uncovering the Reasons About People-Pleasing Behaviour and Its Impact on Your Wellbeing
100 Quotes on Mindfulness
Discover the power of mindfulness with our collection of 100 inspiring quotes. These mindfulness quotes offer wisdom and guidance to help you stay present, cultivate inner peace, and enhance your mental well-being. Perfect for meditation, motivation, and daily reflections, this compilation will empower you to live in the moment and embrace the beauty of life. Start your journey to mindfulness today and find serenity in the present.
How to Listen to and Trust Your Inner Voice in Making Life Decisions
Harnessing your intuition is about creating a harmonious relationship with your inner self. It’s a journey of self-discovery and trust.
Listening to Your Inner Voice: A Guide to More Fulfilling Life Choices
Explore how tuning into your inner voice can guide women towards more fulfilling life choices. Learn practical techniques for enhancing self-awareness and intuitive sensitivity, helping you make decisions aligned with your true self.
Everything on finding the right life coach for your needs
Learn how to identify your goals and coaching styles, and make informed decisions to find a life coach who truly meets your needs.
Embracing Your Own Voice Amidst the White Noise of Opinions
Explore how to navigate the white noise of overwhelming opinions in life and business, and learn strategies to trust your inner voice for decision-making. Discover tips on self-reflection, selective listening, and embracing silence to make choices that truly align with your authentic self.
50 Quotes By Spiritual Leaders
Enjoy reading the wise wonderful words of spiritual leaders, to inspire you, create thoughts and wonderment in your life.
Boundaries for People Pleasers: Why It’s Hard & How to Set Limits
Learn why setting personal boundaries is so challenging for people pleasers, yet crucial for your wellbeing. This guide explains the root causes and provides practical strategies to start establishing healthy limits without guilt.
Embracing Transformation: The Journey with an Experience Life Coach
Working with a life coach who has personally navigated through the very experiences you are facing emerges as a profoundly impactful approach. This method, grounded in empathy and understanding, offers a unique perspective that blends professional guidance with...
Supporting Your Business Growth with MLM Affiliate Marketing: Insights and Examples
How MLM affiliate marketing can support your business growth, with a closer look at successful examples like DoTerra and Isagenix
Essential Oils for Clearing Congested Sinuses
We explore seven essential oils renowned for their ability to soothe and clear congested sinuses, providing a natural pathway to relief.
The Telltale Signs You’re a People Pleaser
Recognising the signs of people-pleasing behaviour is the first step towards establishing healthier boundaries and fostering more authentic relationships.
10 Must Reads Books for People Pleasers
People-pleasing can often lead to a loss of personal identity and self-worth. Here are ten must-read books you must read.
Setting Meaningful New Year’s Resolutions
Discover effective strategies for setting and achieving meaningful New Year’s resolutions with our comprehensive guide. Learn how to align goals with personal values, break them into manageable steps, and embrace positive habits for lasting success. Ideal for anyone looking to make impactful changes in the new year.
From Dreams to Reality: How a Life Coach Can Help You Achieve Your Goals
Are you tired of feeling stuck and unfulfilled in your life? Do you have dreams and goals that seem out of reach? If so, a life coach might be just what you need to turn those dreams into reality
Overcoming Procrastination: Strategies for Breaking the Cycle
Understanding the reasons behind procrastination and adopting effective strategies can help in overcoming this habit. This article delves into practical approaches to break the cycle of procrastination.
Join our Newsletter
Stay up to date on all my latest offerings, blogs and podcast episodes.