by Anne Clark | Jun 29, 2023 | Life Coaching
Gaslighting is a manipulative behaviour that can be quite harmful to your emotional wellbeing. Here are some signs to look out for to determine if your friend is gaslighting you: Constant denial or invalidation: If your friend consistently denies things that you...
by Anne Clark | May 5, 2023 | Life Coaching
Let’s begin by explaining what a people pleaser is. The definition of a people pleaser is ‘someone who goes out of their way to make others happy, often at the expense of their own needs and desires.’ A people pleaser has no expectation of anything in return. They are...
by Anne Clark | Apr 13, 2023 | Life Coaching
Life is about paths and crossroads. Some paths go a long way and others come to crossroads. We have a choice on what path we take and what direction we want to go in. There are times when those who’ve been on our journey need to change for various reasons – they...
by Anne Clark | Apr 6, 2023 | Life Coaching
Do you find yourself running from appointment to appointment, or task to task, point A to B to C, always in the next moment and never the current moment? Do you find yourself tired, making silly mistakes, sculling coffee or so wired up you struggle to switch off? ARE...
by Anne Clark | Mar 30, 2023 | Life Coaching
How to stop conflict taking over your life? Ahhh that dreaded word, CONFLICT. Instantly people have visions of a massive punch up taking place and put conflict at the worst possible scenario. Many people apparently can’t deal with ‘conflict’, and tend to bury their...
