Why You’re Always Putting Others First

Why You’re Always Putting Others First

Why You’re Always Putting Others First: Uncovering the Reasons About People-Pleasing Behaviour and Its Impact on Your Wellbeing People-pleasing behaviour is a common yet often misunderstood pattern that can significantly impact an individual’s personal...
100 Quotes on Mindfulness

100 Quotes on Mindfulness

Here are 100 quotes on mindfulness to inspire and motivate: 1. “The present moment is the only time over which we have dominion.” — Thích Nhất Hạnh2. “Be happy in the moment, that’s enough. Each moment is all we need, not more.” — Mother...