Finding Balance During the Holidays

Finding Balance During the Holidays

The holiday season, with its festive cheer and gatherings, can also be a time of overwhelming demands — from shopping and decorating to attending social events and hosting family gatherings. As a life coach, I’ve worked with many clients on strategies to manage time...
Some Goodbyes Are Essential For Personal Growth

Some Goodbyes Are Essential For Personal Growth

TRANSCRIPT We’ve all been there – at the cusp of a goodbye, torn between holding onto the past and stepping into the uncertain future. It’s in these moments that we confront one of life’s essential truths: sometimes, to move forward, we must let go. Here’s why...
The bully who gave me my superpowers

The bully who gave me my superpowers

In every journey of transformation, there often lies a catalyst cloaked in adversity, a shadow that inadvertently guides us to our light. My journey was no different, marked by an encounter with a professional adult in my network who, unbeknownst to them, awakened the...