40 reasons you need a Life Coach

40 reasons you need a Life Coach

A Life Coach is about your moving forward, from this moment in time.  We don’t hang out in your past, because really the past is the past. If you have matters needing to be dealt with from your past, then a counsellor is your best resource. If you’re...
The importance of digital detoxing

The importance of digital detoxing

In today’s world, we are busier than ever before. Our minds are overflowing with the multitude of tasks we need to get done, we are juggling our lives between work/business and family/friends. We don’t give ourselves time or space to be present, to switch off...