by Anne Clark | Dec 20, 2024 | People Pleasing
People-pleasing may feel like a natural way to maintain harmony and connection, but it often comes at a cost—your own well-being, boundaries, and sense of self. While the tendency to please others can stem from deep-seated fears and patterns, the good news is that...
by Anne Clark | Dec 18, 2024 | People Pleasing
People-pleasing is more than just being agreeable or helpful; it’s a behaviour rooted in deeper emotional and psychological patterns. While it might seem harmless on the surface, chronic people-pleasing can be a symptom of unresolved issues, often linked to past...
by Anne Clark | Nov 28, 2024 | Life Coaching
Retrogrades are a common cosmic phenomenon where planets appear to move backward in their orbit from our perspective on Earth. Though retrogrades often get a bad reputation—especially Mercury retrograde—they offer opportunities for reflection, recalibration, and...
by Anne Clark | Nov 28, 2024 | Energy & Spirituality
Explore the Powerful Dates for Growth and Manifestation The year 2025 promises to be a potent time for spiritual growth, manifestation, and alignment with the universe’s energies. Energy portals—specific dates when cosmic vibrations are heightened—allow us to access...
by Anne Clark | Jul 19, 2023 | Life Coaching
Friendships play a significant role in our lives, providing support, companionship, and shared experiences. However, as we grow and evolve as individuals, it’s natural for some friendships to change or fade away. Letting go of friendships that no longer serve us...
