by Anne Clark | Jan 2, 2025 | Energy & Spirituality
Do you ever feel a wave of hurt or frustration when someone from your past posts on social media? Perhaps it stirs up old emotions, wounds around trust, or feelings of being left out. These moments can be overwhelming, but they also present an opportunity for healing....
by Anne Clark | Dec 30, 2024 | People Pleasing
If you’re a people pleaser looking for inspiration, personal growth, or just a bit of escapism, these bestselling books offer timeless lessons and stories that resonate deeply. Each book is a powerhouse in its own right, providing insights, entertainment, and...
by Anne Clark | Dec 20, 2024 | People Pleasing
People-pleasing may feel like a natural way to maintain harmony and connection, but it often comes at a cost—your own well-being, boundaries, and sense of self. While the tendency to please others can stem from deep-seated fears and patterns, the good news is that...
by Anne Clark | Dec 18, 2024 | People Pleasing
People-pleasing is more than just being agreeable or helpful; it’s a behaviour rooted in deeper emotional and psychological patterns. While it might seem harmless on the surface, chronic people-pleasing can be a symptom of unresolved issues, often linked to past...
by Anne Clark | Nov 28, 2024 | Life Coaching
Retrogrades are a common cosmic phenomenon where planets appear to move backward in their orbit from our perspective on Earth. Though retrogrades often get a bad reputation—especially Mercury retrograde—they offer opportunities for reflection, recalibration, and...